What are you willing to face and surrender in order to reach your dreams?
How much of the current reality that you are living in is still working for you?
Alyssa Sawyer has been in the health and wellness field for over 12 years. Beginning with a degree in exercise science she went on to become a certified strength and conditioning specialist as well as deepening her studies through the C.H.E.K. practitioner program, adding the holistic approach to the body as a focus. She has spent years studying various manual body alignment techniques such as: osteopathic pumping and gentle myofascial release techniques, lymphatic drainage therapy and techniques that align the tissue systems of the brain.
All this knowledge gets tied together with her certifications in Energy Healing and Holistic Lifestyle Coaching to guide people on their journey to the truth of themselves and proper alignment in all areas that are supportive of a heathy life. Alyssa is highly intuitive and will lovingly create each session based on the personal needs/ desires of the client. Whether she is taking the client through a gym routine, talking about nutrition, healing the gut, or clearing the body of pain in a body work session you will find love and support in her hands.
Services
Exercise Therapy/Personal Training
Lymphatic Drainage
Nutrition and Life Coaching
Ladies Lifting Program
Body Work
Full Body & Mind Assessments